Fake Away Recipes
Your favourite takeaway, made at home. Same flavours you love, sorted to work with your body instead of against it. Friday night stays.
Select your free recipe pack
For 10 years I've helped women over 40 lose fat without cutting carbs, banning their favourites or earning their food. It starts with real food you actually want to eat. Pick one of three free recipe packs below and I'll show you how it's done.
Every diet you've tried worked for a few weeks, then stopped. That isn't you failing. That's your biology doing exactly what it was built to do. Once you understand it, the food you love stops being the enemy.
Cut the carbs and the weight falls off.
Cut them too hard and your hunger hormones, ghrelin and leptin, swing against you. You end up hungrier, not lighter, and the binge isn't far behind.
Eat clean, be good, avoid the foods you love.
Fuel your body with the food you love and eating stops being a battle. The cravings settle, the bingeing stops, and meals become something you enjoy. That is what keeps the results coming.
Your metabolism is broken after 40.
It isn't broken, it's shifted. Hormones, gut, sleep and stress all change in your 40s. Eat for that and your body lets go of fat without the fight.
Select your favourite below. These are the packs our clients reach for most, the meals they actually eat while getting results.
Your favourite takeaway, made at home. Same flavours you love, sorted to work with your body instead of against it. Friday night stays.
Dinner on the table in 20 minutes that the whole family actually eats. No cooking twice, no sad plain chicken while everyone else has the good stuff.
Real chocolate, real desserts, built to fit your week. Because giving up the sweet stuff was never the answer.
Real results
Hundreds of women over 40 thought it was impossible too, right up until they did it eating the food they love.