Take the Quiz
Trusted by 1000+ women in Australia & New Zealand
The Diet Industry is B.S.

How 1000+ Women over 40 fixed the root cause, drop stubborn body fat & love who they see in the mirror again... in less than 90 days

Without cutting out carbs, going to the gym, or putting it back on.

Evidence-based Hormone & gut focused No cutting out carbs Built for women 40+
Real Women · Real Results

They’d tried every fad diet under the sun and thought results were impossible.

Client before and after transformation
Client before and after transformation
Client before and after transformation
Client before and after transformation
Client before and after transformation
Client before and after transformation
Client before and after transformation
Client before and after transformation
Client before and after transformation
Client before and after transformation
Client before and after transformation
Client before and after transformation
Client before and after transformation
Client before and after transformation
Client before and after transformation
Client before and after transformation
Client before and after transformation
Client before and after transformation
Client before and after transformation
Client before and after transformation
Client before and after transformation
Client before and after transformation
Client before and after transformation
Client before and after transformation
Client before and after transformation
Client before and after transformation
Client before and after transformation
Client before and after transformation
Client before and after transformation
Client before and after transformation
Client before and after transformation
Client before and after transformation
Client before and after transformation
Client before and after transformation
Client before and after transformation
Client before and after transformation
Client before and after transformation
Client before and after transformation
Client before and after transformation
Client before and after transformation
Dan Martini
About

Hi, I'm Dan Martini.

I'm not a diet coach. I'm a coach who fixes the systems running underneath your body, the pieces that quietly decide whether fat loss feels effortless or impossible. Hormones, gut health, metabolism, sleep, stress, inflammation. Celebrity diets, quick fixes and shake diets never touch any of this, and it's the only work that actually matters once you cross 40.

For decades the diet industry has told women they were lazy, broken or not trying hard enough. Few of them were. After 40 it can feel like the rules have quietly changed. Hormones shift. The gut becomes less forgiving. The calorie deficit that worked at 30 starts to stall at 45. Eat less and move more can stop being the answer, and quietly become the problem itself.

"You don't need a stricter diet. You need a smarter system. One that fixes the root cause so your body lets go of fat without the fight, and stays that way for the next thirty years."

That's the whole approach. Rebuild the gut. Bring hormones back into balance. Build a metabolism that works for the next thirty years, not just the next thirty days. Anchor the lifestyle pieces that make it stick. Not perfection. Not white-knuckling. An evidence-based system that fits the life you already have, so the results last decades.

Read my full story
Sound familiar?

Doing everything right since 40 and still stuck?

If any of these hit a little too close to home, you're in exactly the right place.

"Since I hit 40, the weight just won't shift."

You're eating less and moving more than ever, but your body clings to every kilo.

"It feels like my body stores everything I eat, especially around my middle."

Belly fat that won't budge, and the meals that were fine in your 30s now seem to settle straight around your middle.

"I'm exhausted, bloated and not sleeping like I used to."

Energy crashes, brain fog, a stomach that feels swollen, and you've been told it's "just your age."

"Perimenopause changed everything overnight."

Hot flushes, mood swings, stubborn belly fat, and the old tricks suddenly do nothing.

"What worked in my 30s does nothing now."

You're not imagining it. Your body has genuinely changed. It's not you, and it's not too late.

"I've tried everything and nothing seems to last."

Lost weight, gained it back. Tried protein, keto, fasting. None of them touched the reason fat loss stalled in the first place.

This isn't your fault, and it isn't just "your age".

It's a root-cause problem that diets never touch: shifting hormones, a struggling gut, low-grade inflammation. That's exactly what we fix.

The real reason

Why diets stop working after 40

After 40, fat loss can feel like it's just stopped working. It isn't laziness. It's three systems that can quietly shift, and a stricter diet usually makes all three worse.

🥵
Shifting hormones Perimenopause and menopause can shift oestrogen, insulin and cortisol. It can show up as belly fat that won't budge, stronger cravings, and weight loss that quietly stalls.
🤢
A struggling gut The gut can get less forgiving with age. That can show up as bloating, low-grade inflammation, sugar cravings, and fat loss that doesn't respond the way it used to.
🐌
A slowing metabolism Years of dieting and lost muscle can lower your daily burn, so the same meals that used to be fine can suddenly stick. The good news: it can be rebuilt.

Quick Fixes & Diets

  • ❌Cut out carbs & food you love
  • ❌Relies on excessive exercise
  • ❌Restrictive & unsustainable
  • ❌Causes fatigue, mood swings and gut issues
  • ❌Waste of time and money
  • ❌The weight comes straight back on (if not more)

Our Fat Loss System

  • ✅Fixes the root cause
  • ✅Designed for your metabolism, genetics, needs and goals
  • ✅Fits your lifestyle & schedule
  • ✅Using food you love
  • ✅Gives you clarity & control so you know how simple fat loss is
  • ✅Results you keep for life so you never diet again
How it works The 3-Phase System The 3-Phase System

One clear path from stuck and frustrated to lean, energised and free, designed around your needs, goals and lifestyle.

Phase 01Weeks 1–4

Reset

Foundation
Journey progress0%
  • Optimise gut health, hormones & metabolism from the ground up
  • Establish your baseline. How your body responds to every input
  • Pinpoint where your metabolism is at and what to change
  • Fix the root cause, not the symptoms

By the end of Phase 1 we'll know exactly where your metabolism is, what it needs and the changes to make.

Phase 02Weeks 5–8

Accelerator

Fat loss on
Journey progress0%
  • Fat loss becomes the priority, the strategy gets dialled in
  • We know exactly where your metabolic rate sits
  • Full flexibility unlocks, no cutting out carbs
  • The foundation built in Phase 1 starts to show

This is where the results compound fast.

Phase 03Weeks 9–12

Lifestyle

Forever results
Journey progress0%
  • Shift to permanent results. Fat loss that actually sticks
  • Keep burning while enjoying more and more food
  • Build toward food freedom, your body keeps doing the work
  • Mobility & toning introduced, sculpt while protecting longevity

Sustainable fat loss. This is where it lasts.

See everything that's included

Results

Real women. Real, lasting change.

Not 3-week before-and-afters. Results that are still there months later.

0+Years coaching experience
0+Success stories
0+Kilograms lost

I'm in front of photos

Pippa

Lost 25kg in 12 weeks

I literally stopped and cried

Kaz

97kg → 79kg

I've been given the answer to a happier life

Bron

98kg → 79kg

Everything on this program was easy

Jane

Lost 30kg+

Is this actually happening? I've got cheekbones again…

Renee

78.5kg → 64kg

I'm loving life again

Cristianne

Lost 16kg in 60 days

Real Women · Real Messages

The messages that say it all.
In their own words.

Client message 1
Client message 2
Client message 3
Client message 4
Client message 5
Client message 6
Client message 7
Client message 8
Client message 9
Client message 10
Client message 11
Client message 12
Client message 13
Client message 14
Client message 15
Client message 16
Client message 17
Client message 18
Client message 19
Client message 20

Real talk

Sounds too good to be true?

You're not alone... most of the women we work with thought exactly the same thing.

  • They felt results were impossible because of their age, hormones, genetics, or metabolism.
  • They'd tried every diet out there: keto, shakes, fasting, medications... and were convinced nothing would ever work for them again.
  • Now they're living proof that it's never too late to get your body, confidence, and energy back.
Watch With Sound On
See more results & reviews