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How 1,000s of Mums have fixed the root cause,
got their pre-baby body back, & love who
they see in the mirror again.
The step-by-step system to balance your hormones, repair your gut and fix the root cause, so the weight comes off and stays off for good.
I became a fat loss coach because of my mum.
I watched my mum spend 17 years trapped on the dieting rollercoaster. And after our son and daughter came along, I helped my wife get her pre-baby body back.
Jumping from one “miracle program” to the next. Powders. Prescriptions. Shakes. Cleanses. Diets named after fruit, blood types, and celebrities pushing quick fixes on Instagram. She’d lose some weight, then gain more back. Feel broken. Blame herself. Then jump on the next one.
experience
stories
Mum & me.
That’s the part that pissed me off most. They sell quick fixes that will never work, because if they did, they’d lose a customer. And it’s not just mum. It’s my mother-in-law. My aunts. The mum’s at the school gate. All sold the same lies. All blaming themselves.
My mission is show you how simple results actually are
- You do not need to cut out carbs
- You do not need to live in the gym
- You do not need to miss family meals
I’ve spent the last 10+ years working with mums who’d tried every fad diet under the sun and thought results were impossible. Now they’ve dropped 15, 20, 30kg or more and kept it off. I’ll show you the exact system, and walk you step by step through how to get there too.
experience
stories
Mum & me.
Why Diets Do NOT work...
It isn't laziness and it isn't willpower. Three systems in your body quietly work against you, and every stricter diet only makes them louder.
A slowing metabolism
Years of under-eating, skipped meals and lost muscle teach your body to burn less, so food that was always fine suddenly sticks. The good news: it can be rebuilt.
A struggling gut
Stress, rushed meals and processed "diet" foods leave your gut inflamed. Bloating, cravings, and fat loss that stalls for no obvious reason.
Shifting hormones
Insulin, cortisol and oestrogen drift out of balance. Stubborn belly fat, cravings that hit from nowhere, and progress that quietly stops.
If any of this hits home, you're in the right place.
"No matter what I do, the weight won't shift."
You're eating less and moving more, but your body holds onto every kilo.
"I'm exhausted, bloated, and running on empty."
Energy crashes, brain fog, and a stomach that always feels swollen.
"My cravings completely run the show."
You're fine all day, then the afternoon and late-night cravings win every time.
"I don't recognise the woman in the mirror."
You cover up, dodge the photos, and quietly miss feeling good in your own skin.
The proof speaks for itself.
Real women who followed the system and got the results they came for.
This is The Metabolic Reset.
Your entire 28 day plan mapped out step by step, so you always know exactly what to do next with zero guesswork.
And here's what you get inside.
Fat Loss Protocol
Your own customised eating plan built around the foods you love, so you know exactly what to eat so the weight actually moves.
Expert Coaching
Personal coaching from Dan in your corner, so you always know your next step and never second-guess it.
→ Never do it on your own
Metabolism Masterclass
Understand exactly how fat loss works and how to make food work for you, so it finally makes sense.
→ Know your body, for good
VIP App
Track your progress, tick off simple daily action steps and see results in real time so your wins add up.
→ Results you can actually see
Recipe Database
Hundreds of quick, delicious real-food recipes, so eating is never a stressful decision again.
→ Never stare into the fridge wondering
Toning Home Workouts
Quick, effective sessions you can do at home with no gym and no equipment, on your own schedule.
→ Feel strong and confident in your skin
If you're a good fit,
these bonus gifts are yours, FREE.
On top of everything inside your Metabolic Reset, every good-fit client also gets these two bonus gifts included free. The gummies top up the vitamins so many busy mums run low on, and the toning bands power your at-home mobility and workouts. Little things that make a real difference.
Vitamin Gummies
A daily gummy that tops up the vitamins so many busy mums run low on, supporting your gut, energy, immunity and metabolism from the inside out. Plus they taste amazing.
Toning Band Bundle
Premium toning bands that add resistance to your home workouts and mobility work. Tone up, improve your mobility and build a strong, aligned core from the living room, no gym required.
Both gifts shipped straight to your door, free. For clients in Australia & New Zealand only.
Don’t just take our word for it.
These mums all started with the Metabolic Reset, then kept going and lost even more. It never felt like a diet, so it became a lifestyle they actually loved, and the fat kept coming off with ease. Hear it in their own words.
“I can’t express the gratitude I have for Miss Metabolism. I feel like myself again.”
“I lost 20kg while enjoying the food I love.”
“I’ve lost 25kg and it was actually really easy.”
“I can’t be happier. One of the best decisions I’ve ever made.”
*Individual results will vary. The testimonials shown reflect the genuine experiences of individual clients. Many continued applying the same principles beyond the initial 28 days to keep getting results.
The messages that say it all.
In their own words.
The proof keeps coming.
“Everything on this program was easy.”
“It was actually really easy.”
“The best thing I’ve ever done.”
“The answer to a happier life.”
*Individual results will vary. The testimonials shown reflect the genuine experiences of individual clients. Many continued applying the same principles beyond the initial 28 days to keep getting results.
Everything included in your Metabolic Reset.
Book your free coaching call and Dan will show you exactly how it all works for your body, your lifestyle and your goals.
Everything You’ll Unlock
It’s all included the moment you start. On your free coaching call, Dan maps out exactly how it works for your body, your lifestyle and your goals.
You've probably got a few.
Here are the ones we get asked most before joining the 28-Day Metabolic Reset. If yours isn't here, just reach out and we'll help.
How quickly will I see results?
The Reset is designed to support losing roughly 0.5 to 1.5kg per week, depending on your goals, starting point and consistency. Some women see more, some a little less.
We encourage staying off the scales through the week and weighing in just once, at the same time on the same day, since weight naturally shifts day to day.
Results vary from person to person.
What happens after the 28 days?
The 28 days is your kickstart, not the finish line. You walk away knowing exactly how it all works, so you can keep the momentum going on your own terms.
Honestly, this is the part we're most proud of. So many women love how they feel that they simply carry on with the same principles well beyond the first month, and the weight keeps coming off. A lot of the bigger transformations you'll see are women who kept going, because by then it doesn't feel like a diet, it's just how they live now.
So think of the Reset as where the new habit starts, with results that keep building for as long as you do.
Do I have to cut out carbs or the foods I love?
Not at all. Anything overly restrictive won't last, and your body needs carbohydrates to function well.
The whole point of the Reset is that you eat real food you actually enjoy while still getting results. That's what makes it something you can keep doing.
I'm really time-poor. Will this still work for me?
Yes. It's built to fit around real life, whether you're juggling work, kids or everything at once. No hours of cardio, no gym sessions, no endless meal prep.
It does still take focus and consistency, but the plan is designed to slot into a busy schedule, not take one over.
Do I need to go to the gym?
No. Your training is built around quick, effective home workouts using your toning bands, so there's no gym required and no hours of cardio.
If you'd prefer to train in a gym, that's completely fine. Dan can build you a personalised gym program to suit your goals instead.
What if I'm vegetarian, vegan, gluten-free or coeliac?
The eating plan flexes around your dietary needs. You choose the foods you love that suit how you eat, whether that's vegetarian, pescatarian, vegan or gluten-free, and the program focuses on nutrient-rich options that work for you.
I have a health condition. Can I still do the program?
We strongly recommend speaking with your doctor or healthcare professional before starting any new eating, training or supplement plan, especially if you have an existing or past health condition.
This program is focused on nutrition and lifestyle for fat loss. It is not intended to treat or cure any illness or medical condition.
What if I'm going away during the program?
No stress. If you've got a trip coming up, we can start you when you're back so you get a clear run at your 28 days.
Prefer to begin now and travel partway through? That works too. Dan and the team will guide you in real time so you can enjoy the time away and still stay on track.
It’s not about the number on the scales. They’re just a beneficial side effect.
Reaching for your favourite jeans without a second thought. Catching yourself in the mirror and actually smiling. It’s getting in the photo instead of hiding from it. Having the energy for the people you love. Feeling like you again.
We’re so confident in the program that when you show up and follow the plan, you’ll see results. We’ll get you there together.
Terms of guarantee